Weigh In record (no journal entry) for 11 March 2019
|
132.7 kg
Lost so far: 12.8 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 60.33g | Prot: 73.32g | Carbs: 230.73g.
Breakfast: Zimt, Honig, Kölln Haferflocken, Milch (Vollmilch), Apfel. Lunch: Rolffes Original Ahle Wurst, Küchenbrüder Frischer Bio Süßkartoffeleintopf, Lätta Extra Fit mit Buttermilch, Toasted White Bread. Dinner: Broccoli, Gut & Günstig Mini Hähnchen Schnitzel, Edeka Süßkartoffel-Pommes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Illi Vanilli's Weight History
|