Weigh In record (no journal entry) for 11 March 2019
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99.8 kg
Lost so far: 9.8 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 32.08g | Prot: 39.34g | Carbs: 71.19g.
Breakfast: Кофе с Молоком, Сыр Гауда. Lunch: Гуляш из Свинины, Рис Вареный. Dinner: Растишка Йогурт Клубничный. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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hellene77's Weight History
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