Weigh In record (no journal entry) for 11 March 2019
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76.6 kg
Lost so far: 7.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 20.03g | Prot: 26.70g | Carbs: 43.80g.
Breakfast: Белая Дача Танго Микс, Сыр Гауда или Эдам, Помидоры, Болгарский Перец, MacCoffee 3 в 1 The Original, Яйцо Куриное, Лук. Snacks/Other: Vasco Snek Мюсли. more...
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Gaining 0.5 kg a Week
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olenka.zelenkova's Weight History
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