Weigh In record (no journal entry) for 11 March 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 58.50g | Prot: 56.58g | Carbs: 143.92g.
Breakfast: Café con Leche, Gullón Creme Tropical, Huevo Cocido, Hacendado Pan de Molde Integral, Lechuga, Tomates, Mercadona Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Hacendado Yogur Natural, Sopa con Trozos de Pollo (Enlatada). Dinner: Chucherías. Snacks/Other: Mayonesa, Tortilla de Patatas, Lay's Patatas Fritas Gourmet. more...
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2521 kcal
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Exercise:
Shopping - 32 minutes, Exercise machine (fast) - 2 minutes, Sitting - 8 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 7 hours and 56 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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candelamunoz's Weight History
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