Weigh In record (no journal entry) for 11 March 2019
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88.3 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 20.92g | Prot: 29.34g | Carbs: 85.35g.
Breakfast: Önos Lågkalori Hallonsylt, ICA I Love Eco Ekologiska Havregryn. Lunch: Arla Hushållsost Mild 26%, Södervidinge Osötat Medelhavsbröd. more...
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Gaining 7 kg a Week
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