Weigh In record (no journal entry) for 11 March 2019
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 21.40g | Prot: 52.89g | Carbs: 209.59g.
Breakfast: Äpfel, Kölln Haferflocken, Lidl Heidelbeeren, Cantaloupe Melonen, Lidl Himbeeren, Galiamelone. Lunch: Roggenvollkornbrot, Avocado, Gurke (Geschält), Gekochtes Ei, Lidl Rote Beete Gekocht, Edeka Romanasalat, Tomaten. Dinner: Brokkoli, Avocado, Lidl Gehackte Tomaten, Zucchini, Rookhus Sockeye Wildlachs, Roggenvollkornbrot, DM Bio Kokosöl, REWE Beste Wahl Braune Champignons, Lauchzwiebeln. Snacks/Other: Cantaloupe Melonen, Galiamelone, Saure Gurken, Lidl Heidelbeeren, Joya Mandelmilch Zuckerfrei, Erdbeeren, Galiamelone, Tomaten. more...
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Gaining 1.4 kg a Week
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Theresia.F's Weight History
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