Weigh In record (no journal entry) for 11 March 2019
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101.1 kg
Lost so far: 4.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 9.96g | Prot: 20.25g | Carbs: 37.99g.
Breakfast: Heidelbeeren, Pink Lady Äpfel, Kaufland Joghurt Mild - 0.1% Fett. Lunch: Weich Gekochtes Ei, Gekochtes Ei, Aldi Kohlrabi, Kohlrabi. more...
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Losing 4.7 kg a Week
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Zabine007's Weight History
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