Weigh In record (no journal entry) for 11 March 2019
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59.9 kg
Lost so far: 3.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 41.33g | Prot: 58.21g | Carbs: 187.86g.
Breakfast: Ашан Цукаты Вишни, Творожная Запеканка с Изюмом. Lunch: Красное Яблоко, Ашан Цукаты Вишни, Ржаной Хлеб, Вермишелевый Суп. Dinner: Говядина Тушеная, Капустный Салат. Snacks/Other: Сырники. more...
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Gaining 2.1 kg a Week
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Asya_fit's Weight History
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