Weigh In record (no journal entry) for 30 October 2012
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2012:
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597 kcal
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Fat: 31.13g | Prot: 10.41g | Carbs: 84.72g.
Breakfast: Bananas, apple, strawberries, melon, kiwi. Lunch: summer squash, Zucchini, avacado. more...
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steady weight
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Muscle Mabry's Weight History
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