Weigh In record (no journal entry) for 10 March 2019
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60.9 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 25.63g | Prot: 27.34g | Carbs: 131.84g.
Breakfast: Щедрые Хлебцы Гречневые, Красное Яблоко, Haas Мульти-Витамин с Апельсиновым Вкусом, Редис, Макароны по Флотски. Lunch: Блины на Молоке. Dinner: Красное Яблоко. more...
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steady weight
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