Restyfamisha's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
67 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1249 kcal Fat: 56.70g | Prot: 51.74g | Carbs: 132.54g.   Breakfast: Silver Queen Coklat, Ikan Tongkol Goreng, Nasi Putih, Sari Roti Roti Tawar Gandum. Lunch: Telur, Shirataki Nasi. Dinner: Telur Dadar, Bimoli Minyak Goreng, Telur Rebus, Mie Ayam. Snacks/Other: Mangga. more...
Losing 1.4 kg a Week



     
 

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Restyfamisha's Weight History


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