Weigh In record (no journal entry) for 11 March 2019
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62.9 kg
Lost so far: 11.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 12.13g | Prot: 18.04g | Carbs: 96.79g.
Breakfast: Pisang, Sari Roti Roti Tawar Gandum, Nanas, Quaker Oat, Energen Rasa Jagung. Lunch: Susu Kedelai, Quaker Oat. more...
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Losing 2.8 kg a Week
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Lea_khafidhoh's Weight History
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