anggikusumah's Journal, 10 Mar 19

Weigh In record (no journal entry) for 10 March 2019
63 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
891 kcal Fat: 41.15g | Prot: 27.99g | Carbs: 103.04g.   Lunch: Mr. Bread Roti Kasur Coklat Keju, Indocafe Coffeemix 3 in 1. Dinner: Rujak. Snacks/Other: Pizza Hut Pan Pizza Meat Lovers. more...
1584 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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anggikusumah's Weight History


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