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stayed the same
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68.0 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2012:
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1460 kcal
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Fat: 36.40g | Prot: 45.91g | Carbs: 228.25g.
Breakfast: Light Greek Style Honeyed Peach, Bananas, Plums. Lunch: Apples, Roast Beef, Creamy Coleslaw, Light Mayonnaise, Radishes, Cucumber (with Peel), Tomatoes, Lettuce, Light Greek Style Honeyed Peach. Dinner: Thai Sweet Chilli, Tomato and Mediterranean Veg. Snacks/Other: Twix Fun Size, Refreshers, Fruity Pop, Drumstick. more...
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steady weight
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louisesweetman's Weight History
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