Weigh In record (no journal entry) for 10 March 2019
|
79.6 kg
Lost so far: 8.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 30.52g | Prot: 107.72g | Carbs: 125.01g.
Breakfast: Мюсли с Фруктами. Lunch: Энержи Коктейль. Dinner: Огурец, Куриное Филе. Snacks/Other: Био Баланс Творог Мягкий 0,3%, Вареное Яйцо, Сибирская Клетчатка Очищающая, Кефир 1%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Вера Устенко's Weight History
|