Weigh In record (no journal entry) for 10 March 2019
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61 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1362 kcal
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Fat: 56.51g | Prot: 106.40g | Carbs: 107.75g.
Breakfast: Kakap (Ikan) (Spesies Campuran). Lunch: Tempe Bacem, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Urap, Durian, Kolak, Telur Ceplok. Dinner: Nasi Putih, Daging Kambing. more...
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afri asnelly's Weight History
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