Weigh In record (no journal entry) for 10 March 2019
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80 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 27.36g | Prot: 41.90g | Carbs: 104.54g.
Breakfast: Egg, Toasted Whole Wheat Bread. Lunch: Toasted Whole Wheat Bread, Egg. Snacks/Other: Freshly Squeezed Orange Juice, Orange. more...
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Losing 1.8 kg a Week
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ifeellowohno's Weight History
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