Weigh In record (no journal entry) for 10 March 2019
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113.1 kg
Lost so far: 0.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 70.69g | Prot: 124.47g | Carbs: 152.83g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet de Poulet. Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Salade Iceberg, Marque Repère Steak Haché. Snacks/Other: Marque Repère Pain de Mie, Marque Repère Chipolatas aux Herbes , McDonald's McFlurry Daim. more...
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Gaining 0.7 kg a Week
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