kotyanya's Journal, 10 Mar 19

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Weigh In record (no journal entry) for 10 March 2019

54 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

1023 kcal

Fat: 43.74g | Prot: 52.59g | Carbs: 104.05g. Breakfast: SPAR Банан, Лактис Творог Мягкий Обезжиренный. Lunch: Суп Куриный с Картофелем. Dinner: Макароны Отварные, ВкусВилл Салат Цезарь, Ростагроэкспорт Сырок Глазированный 5%. more...

1457 kcal

Exercise: Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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kotyanya's Journal, 10 Mar 19

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kotyanya's Weight History