Weigh In record (no journal entry) for 10 March 2019
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67 kg
Lost so far: 28 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 24.78g | Prot: 49.97g | Carbs: 186.13g.
Breakfast: Вареное Яйцо, Нескафе Кофе 3B1 Карамельный Вкус. Lunch: Ролл с Лососем. Dinner: Foodband Филадельфия. Snacks/Other: Rich Яблочный Сок, Rich Яблочный Сок. more...
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Losing 4.2 kg a Week
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yana-ageeva-2015's Weight History
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