Weigh In record (no journal entry) for 10 March 2019
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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74 kcal
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Fat: 4.16g | Prot: 5.33g | Carbs: 6.81g.
Breakfast: Bayam Dimasak (dari Segar). more...
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Losing 0.7 kg a Week
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ayu.faisal's Weight History
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