Anzhelika_97's Journal, 10 Mar 19

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Weigh In record (no journal entry) for 10 March 2019

77.1 kg Lost so far: 8.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:

629 kcal

Fat: 22.25g | Prot: 20.33g | Carbs: 92.11g. Breakfast: Кофе с Молоком, Овсяная Каша на Молоке, Сахар, Lindt Горький Шоколад 85%. Lunch: Суп Куриный с Вермишелью. Dinner: Гречка Отварная. Snacks/Other: Сахар, Магнит Морковь Свежая. more...

2332 kcal

Exercise: Fitness Training (Workout) - 16 minutes, Cleaning - 2 hours, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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