Weigh In record (no journal entry) for 09 March 2019
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72.3 kg
Lost so far: 11.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 85.03g | Prot: 81.67g | Carbs: 230.62g.
Breakfast: Jafaden 100% Pur Jus d'orange, Café, Pain au Chocolat. Lunch: Poulet Grillé Rôti ou Cuit au Four, Haricots Rouges (Cusinés à la Créole), Riz Basmati (Cuit), Leader Price Chocolat Noir 85%, Isio 4 Huile, Tomates, Oignons. Dinner: Baguette, Poivrons Jaunes Doux, Concombre (Pelé), Marque Repère Bon Choco, Saint Louis Sucre Roux, Piton des Neiges Fromage Blanc, Tomates, Carottes, Picard Clafouti Tomates Chèvre. Snacks/Other: Clémentines, Banane. more...
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Losing 0.1 kg a Week
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Darkalel's Weight History
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