Weigh In record (no journal entry) for 10 March 2019
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99.9 kg
Lost so far: 2.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 14.90g | Prot: 24.23g | Carbs: 52.66g.
Breakfast: Kaffee mit Milch, Weich Gekochtes Ei, Aldi Kochschinken, Frischkäse, Radieschen, Mischkornbrot. more...
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Losing 0.5 kg a Week
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cramerkari 61's Weight History
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