Weigh In record (no journal entry) for 10 March 2019
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68 kg
Lost so far: 6.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 60.95g | Prot: 58.73g | Carbs: 114.20g.
Breakfast: Кубанская Буренка Молоко 2,5%, Яйцо Всмятку, Ламбер Сыр 50%, Тавр Салями Финская с Можжевельником, Батоша Хлеб Многозерновой Пуравита Мульти. Lunch: Якитория Калифорния. more...
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Gaining 0.9 kg a Week
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ms.akado's Weight History
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