Weigh In record (no journal entry) for 10 March 2019
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66.4 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 72.59g | Prot: 62.76g | Carbs: 142.12g.
Breakfast: Myllyn Paras Kaurapuuro, Maitokahvi, Forever Ultra Shake Vanilla. Lunch: Vaasan Ruisleipä (25g), Keitetty Kananmuna, President Brie, Munakas tai Munakokkeli, Maitokahvi, Lounashetki Fetasalaatti, Fazer Amica Pappilan Hätävaraa, Samppanja. Dinner: Café Picnic Pieni Vihersalaatti, Punaviini, Oivariini Vähärasvaisempi, Uuniperuna (ilman Kuoria), Lampaankyljys (Rasvaiset Osat Jätetty Syömättä). more...
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2191 kcal
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Exercise:
Gym - 12 minutes, Bicycling (moderate) - 21/kph - 32 minutes, Kävely - 2 hours and 15 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Tina the Tiger's Weight History
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