Weigh In record (no journal entry) for 10 March 2019
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 54.16g | Prot: 76.84g | Carbs: 164.03g.
Breakfast: Auchan Yaourt aux Fruits Mixés, Charles & Alice Purée de Pruneau, Danone Yaourt Nature, Carrefour Mélange de Céréales, Banane. Lunch: Heineken Bière, Carrefour Legumes du Marché, Auchan Bio Poelee de Legumes, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Quick Petite Frite, Steak Tartare, Steak Tartare, Kronenbourg Bière, Kronenbourg Bière. more...
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Losing 3.5 kg a Week
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gouverne's Weight History
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