Weigh In record (no journal entry) for 10 March 2019
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50.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 40.62g | Prot: 56.89g | Carbs: 166.31g.
Breakfast: Joya Mandelmilch Zuckerfrei, Senseo Extra Mild, Kölln Haferflocken, Lidl Heidelbeeren, Cantaloupe Melonen, Lidl Himbeeren, Erdbeeren, Galiamelone. Lunch: Roggenbrot, Chili Con Carne mit Bohnen. Snacks/Other: Weißenhorner Panna Cotta mit Himbeersoße, Zitronenkuchen. more...
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Losing 0.7 kg a Week
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Theresia.F's Weight History
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