Weigh In record (no journal entry) for 10 March 2019
|
61.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
130 kcal
|
Fat: 6.19g | Prot: 9.96g | Carbs: 8.11g.
Breakfast: Soto Ayam. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indahrusmiati's Weight History
|