Weigh In record (no journal entry) for 09 March 2019
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96.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 54.04g | Prot: 80.47g | Carbs: 76.13g.
Lunch: Queijo Mozzarella, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango, Nestlé Creme de Leite. Dinner: Seara Linguiça de Frango, Hemmer Mostarda Amarela, Tirolez Creme de Ricota Light. Snacks/Other: Yoki Milho para Pipoca. more...
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Losing 2.5 kg a Week
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daniellygurgel's Weight History
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