Weigh In record (no journal entry) for 09 March 2019
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80.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 68.04g | Prot: 64.99g | Carbs: 244.45g.
Breakfast: Lacta Bis (7g), Philadelphia Cream Cheese Original, Wickbold Pão de Forma. Lunch: Guimarães Paçoca Rolha, Portão de Cambuí Doce de Leite em Tablete, Hellmann's Maionese, Aurora Salame, Sadia Mussarela, Pão Francês sem Miolo. Dinner: Açaí, Pastel de Frango com Catupiry. Snacks/Other: Aurora Suco de Uva Integral. more...
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Losing 0.4 kg a Week
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Lulis_2014's Weight History
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