Weigh In record (no journal entry) for 29 June 2017
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104.6 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 15.43g | Prot: 22.69g | Carbs: 45.50g.
Breakfast: Pork Chop (Lean Only Eaten), Dale's Reduced Sodium Steak Seasoning, Nature's Own 100% Whole Wheat Sliced Bread, Publix Deluxe American Cheese (19g), Dr. Pepper Dr. Pepper (7.5 oz). more...
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