Weigh In record (no journal entry) for 09 March 2019
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 78.54g | Prot: 99.42g | Carbs: 26.90g.
Breakfast: Almendras, Nueces, Chocolate en Polvo (sin Endulzante), Leche de Almendras. Lunch: Espinacas Cocidas (Frescas), La Serenísima Queso Rallado, CasanCrem Queso Untable (30g), La Serenísima Manteca, Champiñones, Huevo, Queso Mozzarella, Paladini Leberwurst, Huevo Duro. Dinner: Almendras, Pacanas, Champiñones, Salsa de Tomate, Queso Mozzarella, Paladini Jamón Cocido, Espinacas Cocidas (Frescas), Pechuga de Pollo (sin Comer la Piel), Yovinessa Aceitunas Verdes Descarozadas. Snacks/Other: Paladini Leberwurst, Queso Mozzarella. more...
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Losing 0.6 kg a Week
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ClaudiaOlazabal's Weight History
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