Weigh In record (no journal entry) for 09 March 2019
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71.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 45.89g | Prot: 158.20g | Carbs: 174.76g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Bananas , Egg White , Egg. Lunch: Kraft Mayo with Olive Oil, Tomatoes, Tumaro's Garden Veggie Wrap, Great Value Chicken Breast Tenderloins. Dinner: Fresh Made Almond Butter , Madhava Organic Agave Five, Strawberries , Chobani 0% Plain Greek Yogurt (8 oz). Snacks/Other: Walnuts, FlapJacked Buttermilk Protein Pancake Mix, FlapJacked Double Chocolate Protein Cookie, Quest Protein Chips BBQ, Tropicana Trop50 Orange Juice No Pulp. more...
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Gaining 3.2 kg a Week
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Danielle Hawkins's Weight History
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