Weigh In record (no journal entry) for 09 March 2019
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63.8 kg
Lost so far: 41.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 17.60g | Prot: 31.20g | Carbs: 132.41g.
Breakfast: Arcor Mermelada de Durazno, Leche Descremada, Café, Tortitas. Lunch: Uva, Vieníssima Salchichas, Patatas Cocidas, Zapallo Hervido. Dinner: Cerezas Bing, Té (Infusión), Pan Integral, Queso Americano (Semi Descremado, Pasteurizado). Snacks/Other: Pan Integral, Arcor Mermelada de Durazno, Granix Galletas de Salvado, Té (Infusión). more...
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2157 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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july2556's Weight History
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