Weigh In record (no journal entry) for 09 March 2019
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92.2 kg
Lost so far: 2.2 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 45.10g | Prot: 66.36g | Carbs: 125.93g.
Breakfast: Bananas, Premier Nutrition High Protein Shake - Chocolate, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Kroger Kosher Dill Pickle Spears, Freshlike Mixed Vegetables, Corned Beef Hash. Dinner: Claussen Dill Pickle Spears, Great Value Wheat Sandwich Bread, Tuna Salad with Egg. Snacks/Other: Nabisco Chips Ahoy! Chunky Chocolate. more...
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Losing 0.6 kg a Week
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Cheylynn's Weight History
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