Weigh In record (no journal entry) for 09 March 2019
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67.4 kg
Lost so far: 3.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 63.55g | Prot: 34.04g | Carbs: 41.50g.
Breakfast: 7-11 檸檬雞柳條. Lunch: 防彈咖啡. Dinner: 花椰菜, 曾記 花生麻糬, 炒高麗菜. Snacks/Other: 紅燒魚. more...
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Gaining 0.9 kg a Week
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joyce 168's Weight History
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