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alexrain2515
Journal
09 Mar 19
alexrain2515's Journal, 09 Mar 19
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Weigh In record (no journal entry) for 09 March 2019
57.3 kg
Lost so far:
5.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2019:
86 kcal
Fat: 2.08g | Prot: 2.63g | Carbs: 14.10g.
Breakfast:
Банановые Оладьи.
more...
1426 kcal
Exercise:
Bathing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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alexrain2515's Weight History
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