Weigh In record (no journal entry) for 09 March 2019
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58.8 kg
Lost so far: 18.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 32.74g | Prot: 34.65g | Carbs: 226.80g.
Breakfast: Чудо Йогурт 2,5%. Lunch: Пирог с Картошкой, Картошка Печеная, Пирог с Картошкой, Пирожок с Картошкой, Грейпфрут. more...
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Losing 0.7 kg a Week
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