Weigh In record (no journal entry) for 09 March 2019
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85 kg
Lost so far: 21.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2838 kcal
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Fat: 118.42g | Prot: 97.82g | Carbs: 345.94g.
Breakfast: Adler Edelcreme Kräuter, Ja! Gouda Holland Jung, Harry Vital-Brot, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Tomaten. Lunch: Birkel Bandnudeln, Aldi Katenschinken, Ja! Kochschinken, Knorr Tomato Al Gusto Kräuter, Rama Cremefine 15%, Schwälbchen Saure Sahne, Ja! Geriebener Gratin- und Pizzakäse. Snacks/Other: Mister Choc Caramel & Biscuit, Granny Smith Äpfel, Chiquita Banane. more...
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Losing 0.7 kg a Week
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haseeins's Weight History
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