Weigh In record (no journal entry) for 09 March 2019
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 47.99g | Prot: 117.70g | Carbs: 98.63g.
Breakfast: Мёд, Сырники. Lunch: Помидоры Черри, Оливковое Масло, Сладкий Красный Перец, Огурец (с Кожурой), Птица, Barilla Спагетти #1. Dinner: QNT Metapure. Snacks/Other: Questbar White Chocolate Raspberry, Геркулес Геркулес Хлопья Овсяные, Peanut Butter & Co Арахисовая Паста без Сахара . more...
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Losing 2.1 kg a Week
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babayaga_protiv_sport's Weight History
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