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Delacroix
Journal
29 Oct 12
Delacroix's Journal, 29 Oct 12
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Weigh In record (no journal entry) for 29 October 2012
94.9 kg
Lost so far:
4.9 kg
.
Still to go:
8.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 October 2012:
200 kcal
Fat: 5.00g | Prot: 7.00g | Carbs: 33.00g.
Breakfast:
greek yogurt.
more...
2700 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Delacroix's Weight History
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