chrys7829's Journal, 09 Mar 19

chrys7829's Profile | < Previous Entry |Next Entry >

Sport🏋️‍♂️👍

117.4 kg Lost so far: 2.1 kg. Still to go: 34.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:

898 kcal

Fat: 45.53g | Prot: 48.91g | Carbs: 66.21g. Breakfast: E.Leclerc Beignet Framboise, Café Régulier. Lunch: Paysan Breton Fromage Fouetté Madame Loik Nature, Riz Blanc (à Longs Grains , Cuit), Aile de Poulet. Dinner: Tartiflette. Snacks/Other: Café Expresso. more...

2475 kcal

Exercise: vélo elliptique - 10 minutes, marche modéré - 45 minutes, marche - 14 hours, Resting - 1 hour and 5 minutes, Sleeping - 8 hours. more...

steady weight

Support

chrys7829's Weight History

View Complete History