Theresia.F's Journal, 09 Mar 19

Weigh In record (no journal entry) for 09 March 2019
50.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
1753 kcal Fat: 22.78g | Prot: 94.92g | Carbs: 297.48g.   Breakfast: Kölln Haferflocken, Lidl Heidelbeeren, Cantaloupe Melonen, Lidl Himbeeren, Joya Mandelmilch Zuckerfrei, Senseo Extra Mild, Erdbeeren, Galiamelone. Lunch: Lauchzwiebeln, Avocado, Lidl Gehackte Tomaten, Zucchini, Gustoni Kamut-Fusilli, Hähnchenbrustfilet, DM Bio Kokosöl, REWE Beste Wahl Braune Champignons. Dinner: Mischgemüse, Salzkartoffeln, Zander. Snacks/Other: Äpfel, Lidl Heidelbeeren, Cantaloupe Melonen, Lidl Himbeeren, Erdbeeren, Galiamelone, Lidl Heidelbeeren, Tomaten, Orangen. more...
Losing 0.5 kg a Week

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Theresia.F's Weight History


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