Weigh In record (no journal entry) for 09 March 2019
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107.2 kg
Lost so far: 52.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 86.77g | Prot: 76.18g | Carbs: 202.54g.
Breakfast: Hähnchenschnitzel, Lidl Kartoffelbrötchen. Lunch: Weizenbrötchen, REWE Gnocchi, Alnatura Pilz Cremesuppe, Gut Ponholz Frische Grobe Bratwurst. Dinner: Dega Paprykarz, Crusti Croc Salsa Dip Medium, Herta Genuss Momente Grillschinken, Weizenbrötchen. Snacks/Other: McDonald's Schoko Muffin. more...
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Gaining 9.1 kg a Week
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Elpo3003's Weight History
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