Meschugge's Journal, 09 Mar 19

Auf zur Arbeit ...
128.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
1655 kcal Fat: 65.81g | Prot: 93.11g | Carbs: 173.68g.   Breakfast: Milch 1,5%, Rosinenbrötchen. Dinner: Sun Rice Puffreis mit Vollmilchschokolade, Abraham Serrano, Jack Link's Beef Jerky Original, Grafschafter Weizenknusperbrot. Snacks/Other: Nippon Nippon, Wasa Sesam Gourmet, Olivenöl, Schlagsahne, Karotten, Rote Paprika, Galiamelone. more...
Losing 2.8 kg a Week

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Meschugge's Weight History


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