Weigh In record (no journal entry) for 09 March 2019
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 85.22g | Prot: 99.23g | Carbs: 190.14g.
Breakfast: Сметана , Смак Пирог Лимонник, Творог 5%. Lunch: Говядина Постная, Скумбрия, Голден Яблоко , Челны Хлеб Хлеб Серый, Азбука Вкуса Суп-Пюре Грибной Постный , Фасоль (без Соли, Отварная), Салат Зимний. Dinner: Хлебница Вак Бэлиш. more...
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1377 kcal
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Exercise:
Breastfeeding - 40 minutes, Cleaning - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...
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Gaining 0.9 kg a Week
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