Weigh In record (no journal entry) for 08 March 2019
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61.5 kg
Lost so far: 10.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 8.29g | Prot: 21.24g | Carbs: 15.28g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Dr. Oetker Желатин Пищевой Быстрорастворимый, Красная Цена Компотное Ассорти. more...
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Losing 1.4 kg a Week
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shumilovari's Weight History
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