Weigh In record (no journal entry) for 08 March 2019
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100.4 kg
Lost so far: 38.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 138.22g | Prot: 193.63g | Carbs: 24.15g.
Breakfast: Kirkland Signature Ground Sirloin & Loin of Beef Patties, Market Pantry Half & Half, Butter , Silk Pure Almond Milk - Unsweetened Original. Lunch: Queso-Melt Queso, 4505 Chicharrones. Dinner: Steamed or Poached Abalone, Queso-Melt Queso, Fat Parmesan chicken. Snacks/Other: Ricos White Queso, Ricos White Queso, Whole Foods Market Vanilla Whey Protein Powder. more...
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Losing 2.2 kg a Week
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Ashes.truly's Weight History
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