Weigh In record (no journal entry) for 08 March 2019
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46.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 14.46g | Prot: 72.87g | Carbs: 182.25g.
Breakfast: Malo Fromage Frais Nature 20%, Pommes, Fraises, Pineapples Ananas Frais, Carrefour Crunchy Muesli aux Fruits Rouges, Banane, Charles & Alice Compote Pommes Passion, Rians La Faisselle 0%. Lunch: Poivrons Rouges Doux, Amora Cornichon Croq'vert, Saupiquet Thon à la Catalane, Endive, Sucrine, Fraises, Courge Crue Courge Muscade, Elle & Vire Carré Frais 0%, Pomme, Taillefine Recette au Fromage Blanc Saveur Pêche, Concombre (Pelé), Céleri, Pamplemousse, Tomates, Pineapples Ananas Frais. Dinner: Charles & Alice Compote Pommes Passion, Radis, Fenouil, Carrefour Tranche de Filet de Colin d'alaska, Concombre (Pelé), Rustiguette Baguette Tradition Norma, Fraises, Sucrine, Elle & Vire Carré Frais 0%, Rians La Faisselle 0%, Céleri, Poivrons Rouges Doux, Tomates Cerises, Pineapples Ananas Frais, Potiron, Amora Piccalilli. Snacks/Other: Carrefour Mini Roses des Sables. more...
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Losing 0.7 kg a Week
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